Lose 5, 15, even 50 Pounds - FREE!… CLICK HERE NOW to find out more

Scrapbooking can Help with your Weight Loss

That wonderful feeling of excitement when the dresses start to finally fit can become an obsession. You can start off very well with a good weight loss program and then end up as a fitness fanatic. The side effects of an overly ambitious program that does not take into account the capabilities Continue Reading

Sweet Potato Soup Recipe

Roasted Sweet-Potato Soup with Orange and Ginger 6 cups peeled, cubed sweet potato (about 3 large) 1 ½ coarsely chopped onions 1 Tbsp. olive oil 1 clove garlic, minced 5 cups low-fat chicken broth 1 Tbsp. each grated orange zest and gingerroot 1 whole clove ½ tsp. ground cumin and salt ¼ Continue Reading