Scrapbooking can Help with your Weight Loss

That wonderful feeling of excitement when the dresses start to finally fit can become an obsession. You can start off very well with a good weight loss program and then end up as a fitness fanatic. The side effects of an overly ambitious program that does not take into account the capabilities Continue Reading

Sweet Potato Soup Recipe

Roasted Sweet-Potato Soup with Orange and Ginger 6 cups peeled, cubed sweet potato (about 3 large) 1 ½ coarsely chopped onions 1 Tbsp. olive oil 1 clove garlic, minced 5 cups low-fat chicken broth 1 Tbsp. each grated orange zest and gingerroot 1 whole clove ½ tsp. ground cumin and salt ¼ Continue Reading